Slow and Steady Wins the Race

Week 8, Day 1

on February 20, 2009

This is a late post since I actually ran on Tuesday and it is now Friday :P.  The run on Tuesday wasn’t really anything to write home about.  I was pressed for time that day and was just trying to get a run in more than anything.  I managed to go for a 25 minute run and when I mapped it, it was 1.75 miles.  Not the best of runs for me since I was going pretty slow even for me.

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